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Re: Constant
      10/09/07 06:42 PM
JodieKG

Reged: 06/14/07
Posts: 111


No, it's just for 2-3 days max. You need to read up on this stuff before you launch,

here's the link to the BTC (breaking the cycle) diet: http://www.helpforibs.com/diet/faq.asp#break_cycle

Make sure you follow the links on insoluble / soluble fibre and read up on it so you know what you're doing.

Actually you might like to read through all the information on the website carefully, especially before you get too caught up in the boards. The BTC diet works wonders but it's a short-term way to calm things down. I fall back on it for a day or two whenever things go haywire! It's a great tool to have.

Good luck,
Jodie

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* Constant
Mhillqt
10/09/07 04:38 PM
* Re: Constant
JodieKG
10/09/07 04:53 PM
* Re: Constant
Mhillqt
10/09/07 05:49 PM
* Re: Constant
JodieKG
10/09/07 06:42 PM

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