Irritable Bowel Syndrome Message Boards | vegan egg white replacements for recipes????

I'm vegan & just starting the diet. I've found that for a good amount of the recipes I could substitute easily, or they were vegan in the first place. The egg whites, however, are a different story. I couldn't find a vegan egg white substitute but I did find some whole egg substitutes.

One is powdered one called Bob's Red Mill All Natural Egg Replacer. The ingredients are Whole soy flour, Wheat gluten, Corn syrup solids, Algin (from algae) It has per tablespoon: 30 calories, 1 gram of fat, and one gram of fiber. It says to use one tablespoon mixed with 3 tablespoons water for each whole egg to be replaced.

The other one is WonderSlim Fat & Egg Substitute, its a liquid in a jar. The ingredients are Water, Dried plum juice concentrate, Oat fiber, soy lecithin. The directions on this one are kinda weird and suggest the use of egg whites with it so I dont know if this is good but it also says it can replace fats in salad dressings you make, cakes, etc.

Does anyone know anything about either of these products and how I should use them with the diet?? Thank you!!!

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