I posted this on the Fitness board first, but I'm posting here also since more people read this board. I have a lot of abdominal pain, so I can't do my usual 30 minutes on the tread mill. I can do some yoga, but nothing that stretches my tummy too much. I have a appt w/the obgyn tomorrow, he mentioned putting me on Lupron at our last appt. The Lupron is supposedly going to make the pain worse for a few weeks, so I'm not going to be able to do any strenuous workouts any time soon. Does anyone have any ideas on exercises I can do so I don't gain anymore weight while I'm laid up? I'm trying to watch my "weight" diet as much as possible without breaking the EFI diet. I've been eating veggies & hummus as a snack but that's kinda boring. Any suggestions?
-------------------- IBS-A...I can never make up my mind
Posts
Weight loss suggestions while dealing with pain from endometriosis?
