hi there. i am new to the board as a poster tend to lurk . i am ibs-c, trying to get off years and years of senna and stimulants in order to "go". i have started natural calm, but am wondering: is it possible to take a double dose if the 1 tbsp is not working? also does anyone know if it works in cold or lukewarm water? i sometimes dont have convenient access to hot water.
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natural calm
. i am ibs-c, trying to get off years and years of senna and stimulants in order to "go". i have started natural calm, but am wondering: is it possible to take a double dose if the 1 tbsp is not working? also does anyone know if it works in cold or lukewarm water? i sometimes dont have convenient access to hot water.
