debbie, are you type D or C?? I'm D. For me, bland diet, mostly rice, oatmeal, pretzels, plain white bread, white bagels, babyfood jars of bananas, no dairy!!! , chicken and soup (lots of chicken noodle/rice soup). i can tolerate non-dairy sorbet (hagen daz-made with water) for a treat and twizzlers!! give more details on your type of ibs and we can help.
kath
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IBS/GERD/Lactose Intolerant
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Re: Help!!!
