I take Kyo-Dophilus. Its a probiotic supplement, sold at the HFS. It is L.acidophilus, B.bifidum, and B.longum. 1.5 billion live cells per capsule. The bottle says: Kyo-Dophilus is formulated with three specially cultured, non-dairy, heat stable, stomach acid resistant strains of beneficial bacteria. This Friendly Trio gives you relief from the inconvenience caused by bad bacteria. Take Kyo-Dophilus during and after a cycle of medication, when you travel, and everyday to boost immunity, promote healthy intestinal function and general well-being.
You take it twice a day with meals.
For digestive enzymes I take Vegatarian Natural Tropical Papaya Enzyme Supplement. 500 chewable wafers. It does contain fructose, so if you're sensitive to that, you may want to try something else. I also got this at the HFS.
Good luck finding what you need!
-------------------- Adrianna, IBS-D, stable since May 2007, living life to the fullest because of it!
Print
Remind Me
Notify Moderator
|