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Re: Soy help       03/07/07 08:01 AM Edit Reply Quote sophiejay Reged: 07/26/06 Posts: 74 Loc: England I think the problem with soy is it comes from beans and they contain rafinose which when its digested causes gass in your gut which then causes bloating etc, a good thing to do is to try beano pills, they contain an ingredient that helps your body break down the rafinose in the soy. Plus if you haven't had soy much before you need to have small amounts at a time to let your gut get used to digesting it, then with beano pills also you can slowly increase the amount. Give it a shot, if you still get problems then maybe rice milk is the thing for you, but that made me just as bloated as soy milk did! Good luck Print     Remind Me     Notify Moderator

Entire thread Soy help Raivenx 03/07/07 06:32 AM Re: Soy help MominMaine 03/08/07 02:31 PM Re: Soy help Lisa Marie 03/08/07 05:28 PM Re: Soy help sophiejay 03/07/07 08:01 AM Re: Soy help Syl 03/07/07 06:43 AM Re: Soy help Raivenx 03/07/07 07:19 AM Re: Soy help Lisa Marie 03/07/07 07:53 AM Re: Soy help line415 03/07/07 09:28 AM

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