I can't be much help in terms of how safe sorbet is, I'm assuming its safe though, I read somewhere that its ok ( I think?) because its basically ice and flavoring. Sherbet, however, IS dairy. The difference between Sorbet and Sherbet is that Sorbet is made with water (ice) and Sherbet is made with milk (which makes it creamy, like icecream). Haha the ONLY reason I know this is because I work in an icecream shop (how ironic  ) and we sell both Sorbet and Sherbet and people ask me ALLLLL the time what the difference is between the two, because usually we have the same flavors of both (for example, Black Raspberry Sorbet and Black Raspberry Sherbet). But yes, sorbet should be considered safe. The only concern would be the artificial flavoring/coloring.
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Adrianna, IBS-D, stable since May 2007, living life to the fullest because of it! 
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Re: Sorbet?
