Reged: 04/24/06
Posts: 255
Loc: North East of England, UK
hi, I love cereal.... the main cereal that I eat is rice krispies. Cornflakes are also good. So I eat those two on their own with rice milk cos soy doesn't agree with me. However if I fancy a bit of variety I go for other cereals and mix them in with my rice krispies. Most other cereals are whole grain now cos they're healthy but they can cause a prob for us if not eaten with enough SF. So I'll have like rice krispies and honey nut cheerios or raison wheats. I tried sugar puffs but they have fructose so handle them with care i.e don't eat too many. if you handle oats well you could try ready brek yummm or those oats so simple with different flavours. Wheetabix are a bit risky cos there's so much insoluble fiber I've heard which is a bummer cos they're lush but oh well Anyhoo if you come across any dodgy looking ingrediants on your cereal packaging just do a search on the boards or just ask. Godbless
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Re: Final post for the day regarding cereals (suggestions for a UK citizen)
