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Re: Confused about Whole Grains (porridge)
      01/03/07 07:38 AM
raksasi

Reged: 11/10/06
Posts: 136
Loc: Concord, NH

Read the ingredients on your porridge -- if it's just whole grain oats, that should be "safe." Oatmeal does seem to bother some people, but mostly it seems okay. I love it.

Unless you have a fructose (I think it's fructose) intolerance (do a board search for that -- it's come up tons of times), honey should be okay.

Welcome to the board! And yes, it's an incredible relief to know you aren't the only one going through this.

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IBS-C, D and nausea with acute attacks, stable on EFI for 3 years

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* Confused about Whole Grains (porridge)
Jennifer86
01/03/07 03:51 AM
* Re: Confused about Whole Grains (porridge)
raksasi
01/03/07 07:38 AM

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