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Has anyone ever used spelt flour? Is it safer?       01/01/07 05:33 PM Edit Reply Quote Casper Reged: 10/16/04 Posts: 407 Loc: Memphis, TN My friend told me about it (she doesn't have IBS but she is into organic health food)and I feel less of that over-full when I eat things baked with it? Does anyone know how it counts calorie wise? And how it affects the colin? Print     Remind Me     Notify Moderator

Entire thread Has anyone ever used spelt flour? Is it safer? Casper 01/01/07 05:33 PM Re: Has anyone ever used spelt flour? Is it safer? Gracie 01/01/07 08:44 PM

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