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Re: Okay I made the SWITCH       10/23/06 05:00 PM Edit Reply Quote Hypnogal Reged: 03/17/03 Posts: 135 I would love to do nuts/seeds, but right now on a low oxlate diet - and they are no, no's...also have a sensitive bladder (not IC, but like IC) and have to avoid the nuts/seeds...even berries. But thanks again for the HEADS UP that I'm not eating enough fat lately, my skins been "bad" and I've been hungrier lately - not knowing why...you just made me more aware that a cup of rice, some vegs, chicken and ONE fish oil capsule is definately not enough fat... Hey best website I've found - http://www.med.umich.edu/umim/clinical/pyramid/fats.htmvery informative...now I know and WE should probably stick to the lower end of the fat amount per meal --- if you're IBS-D. Edited by sweetpea (10/24/06 03:16 PM) Print     Remind Me     Notify Moderator

Entire thread Okay I made the SWITCH Hypnogal 10/22/06 11:48 AM Re: Okay I made the SWITCH Sand 10/22/06 12:44 PM Re: Okay I made the SWITCH Hypnogal 10/23/06 04:10 PM Re: Okay I made the SWITCH K2 10/23/06 04:16 PM Re: Okay I made the SWITCH Hypnogal 10/23/06 04:35 PM Re: Okay I made the SWITCH Miso 10/23/06 04:40 PM Re: Okay I made the SWITCH Hypnogal 10/23/06 05:00 PM

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