Has anyone had this prob?
11/23/03 08:44 PM
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Laurel
Reged: 11/21/03
Posts: 28
Loc: Los Angeles, CA
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I just started the diet on Friday. (I'm a "D" girl!!) I took Fiber-con on Friday, Saturday, and today, and have not had a BM, but have quite a bit of gas.
Since I used to use coffee to keep me regular, I'm thinking maybe my body is going into shock since I quit cold turkey??
I don't know what to do, and my want for coffee is sooooo strong, just because I know it will give me a BM, but I know I will pay for it dearly!! I know coffee is on my list of triggers since I have been feeling better without it!
What should I do? I've gone to the gym, taken fiber-con, etc etc?
Thanks everyone! 
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