Irritable Bowel Syndrome Message Boards

I have to do the break the cylce starting today last night I had a really bad night, I had a bagel in the morning and some pretzels I did buy the arrowroot cookies from the baby section and had maybe two , banana, pretzels, for dinner I made the chicken stew on this board I was feeling ok and even after dinner, around 6 I was fine. I needed to go to the store and usually i don't go out after dinner but I gave it a try and was fine, Around 8 I got a little hungry and had a graham cracker fat free with some water after that i was in the bathroom w d. couldn't figure it out but there something i was wondering too because from the first time i got on this board i think in May I always had questions about the water??It seems to me that sometimes after I have a sip of water my stomach doesn't feel good, another thing is could brands be different in water I find when I drink the Poland spring water I have more trouble. That's all I had yesterday, I didn't drink Poland Spring at work I had another brand. anyway I took an immodium and was wondering even with the immodium can I still do the break the cycle because sometimes the immodium stop me from going to the bathroom for a couple of days. I really hope I can at least pinpoint some triggers because I am getting really down!! Oh by the way I know you will ask about the water how I am drinking it but I am sipping it and also I don't even put in fridge I drink it at room temp. Thanks again

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IBS D

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