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Trouble following this diet       08/11/06 09:27 AM Edit Reply Quote kittykat Reged: 06/07/05 Posts: 7 Loc: Alberta, Canada Hi, I have Heather's Recipe Book. I've had IBS with my fibromyalgia now for many years. I've tried recently, off & on, to follow Heather's diet. I even ordered the Acacia Tummy Fiber (which gave me headaches so I gave up on it). The peppermint/fennel capsules gave me worse diarrhea. I can't eat soy, I'm intolerant to it. Every time I switch to insoluble fiber, I get C instead of my usual D. The peppermint tea gives me heartburn. So I end up going back to my usual ways which the only thing I really try to watch is my fat. Other foods upset me as in give me gas, bloating, etc. but I continue to eat them b/c I'd rather have that than constipation. I really believe in this diet, but I can't seem to follow it. What should I do? Print     Remind Me     Notify Moderator

Entire thread Trouble following this diet kittykat 08/11/06 09:27 AM Re: Trouble following this diet GaiasSong 08/11/06 03:22 PM Re: Trouble following this diet Sand 08/11/06 10:55 AM Re: Trouble following this diet hohoyumyum 08/11/06 10:29 AM

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