While I was preparing the few days prior to my colonoscopy, I thought I would try to drink something that contained some protein to help me gain strength. I chose the Ensure drink that states it's Lactose Free. Wow, I had the biggest IBS-D attack! I took a look at their website and found out that it still contains milk proteins...YIKES! Has anyone found another nutritional supplement that is safe?
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Ensure Drink - Lactose Intolerant People Be Careful! Any ideas on others?
