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Confused about oat bran (cereals?)       05/23/06 11:19 AM Edit Reply Quote feverdream Reged: 01/30/05 Posts: 22 Loc: California I know there have been some posts about oat bran already, and I had the idea that it was higher than regular oatmeal in soluble fiber. But, the other day I was at the grocery store looking at cereals made with oat bran. I found a few where the only grain ingredients were whole oats and oat bran, but on the back it listed the insoluble fiber content as higher than soluble. If those are the only ingredients though, how is that possible? Could the labels be wrong? I'm just wondering whats safe... I dont want to waste my money on something I can't eat. Print     Remind Me     Notify Moderator

Entire thread Confused about oat bran (cereals?) feverdream 05/23/06 11:19 AM Re: Confused about oat bran (cereals?) jaime g 05/23/06 11:30 AM

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