Being new to this community, I finally decided to give Heather's diet suggestions a try...only to find that ALL of my favorite foods are banned! No wonder I've had such terrible gas for these past 2 years! LOL
For you experts out there, is it ok to eat: 1. pasta with red sauce (with cooked tomatoes, mushrooms, ground turkey, and a tiny bit of chopped onions). 2. Salad (with romain lettuce, corn, tomatoes, tofu, cucumber, and my favorite japanese sesame dressing?)
Thanks!
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