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Soluble fiber question?       03/21/06 12:59 PM Edit Reply Quote Jenni13 Reged: 03/20/06 Posts: 14 Loc: Roanoke (North Fort Worth), Texas I would just like something clarified so I can do this diet correctly. Should I be eating my soluble fiber FIRST at every meal, or can it be eaten at the same time as the other foods? So, say I have nachos made with baked tositos, "meatless" ground beef (which I just found out I really like!) and soy cheese...can I eat it like a regular nacho (all together) or am I supposed to eat the baked tostitos first, which would totally defeat the whole nacho idea!? Does that make sense??? Or say I have rice, chicken and green beans, should I eat all the rice first? I know a lot of it depends on what each individual can tollerate, but in general what is the best way? Print     Remind Me     Notify Moderator

Entire thread Soluble fiber question? Jenni13 03/21/06 12:59 PM Re: Soluble fiber question? K2 03/21/06 01:47 PM Re: Soluble fiber question? Jenni13 03/21/06 02:21 PM

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