and of course i take your advice to heart and appreciate you trying to get me to stay but for now, even if it's just a little while, i think i need to take a break. i want to make up my own diet that mimics that of the one i had overseas with the highest hopes of changing this condition. i know i just need some mental clarification and really feel that i can do that thru my own diet and deep concentration on my body rhythems and exercise. my bf and i are planning another european vacation and i want to be at my most stable point by the time we reach our take-off date. its also early enough now from summer that i can take my time with this instead of rushing the success. i have your email address as well as beths and will probably keep in touch as much as i can. im working on a 2nd job and i just wanted to make sure i didnt have too much stress going into it. that is my most serious IBS trigger of all! if your doctor is good, and generally caring, and knows about other alternative treatments, i would love info about how to contact him. im hunting for a naturpathic doctor with my mom for further help. thanks again bob for posting to me. im not deleting this account since i just got done making me new picture icon lol--and also b/c i do want to return, but when im feeling better and when i have some working methods to share. talk to you later bob! if you could, and feel like it, would you be able to send me your diet that you sent to beth? id love to see how you played around with your foods SF vs. IF and which ones work out for you. thanks again--bye
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thanks bob
lol--and also b/c i do want to return, but when im feeling better and when i have some working methods to share. talk to you later bob! if you could, and feel like it, would you be able to send me your diet that you sent to beth? id love to see how you played around with your foods SF vs. IF and which ones work out for you. thanks again--bye 
