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thanks Retrograde       02/17/06 06:00 AM Edit Reply Quote Johana3 Reged: 02/15/06 Posts: 32 Loc: Puerto Rico A few moths ago i decide be vegetarian-vegan couse the only thing i still eat too is the egg whites. i decide that couse i think is the better way to eat this days ( my personal opinion), so im new in two things now: vegetarian and IBS LOL). i start taking this last week: a calcium suplement( couse i read is good for D) teas of chamomile and pepermint, i cant find here in my town the feenel teas or seeds ) i starting taking Konsil fibber but even the litle dosis give me lots of cramps and bloated. so i buy a litle benefiber botle and thats is much better. i have a botle of acidophilus of nature made company i think i will start to take it today too. i found too that if i have a pattern or a rutine of eating i feel better, but if i skip one meal my stomach get crazy. can you give me some advice? low cost vegan-vegetarian recipes or recipe sites? im all ears thakns again for all your help, J -------------------- Thanks God for the new Day . Print     Remind Me     Notify Moderator

Entire thread very new to this and a question Johana3 02/15/06 04:43 AM Re: very new to this and a question franny 02/15/06 08:47 AM Re: very new to this and a question Johana3 02/15/06 09:19 AM Johana/gallbladder removal retrograde 02/15/06 07:40 AM Re: Johana/gallbladder removal Johana3 02/15/06 09:29 AM Re: Johana/gallbladder removal retrograde 02/15/06 05:06 PM thanks Retrograde Johana3 02/17/06 06:00 AM Re: thanks Retrograde retrograde 02/17/06 07:19 AM Re: thanks Retrograde Johana3 02/17/06 06:21 PM Re: very new to this and a question Sandyg 02/15/06 06:20 AM Re: very new to this and a question Johana3 02/15/06 06:47 AM

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