Since cutting back fat, trigger foods, etc. for IBS, I have been losing weight and have not gotten my period in months. I was wondering if anyone had gone through a similar thing and/or if anyone had any insight on how to gain a bit of weight (or at least maintain) in order to get my period again (it is now considered amenorrhea) and yet stay within the confines of IBS eating guidelines. Thank you!
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About female issue--monthly friend--or lack thereof
