Re: Oh yeah, and...
12/18/05 05:48 PM
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scuba
Reged: 12/10/05
Posts: 16
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Case in point with vinegar, tonight.
For dinner, I made Chicken Breast, squash, and spinach.
The Chicken Breast was marinated overnight with Hot Sauce, which contained as the second ingredient vinegar.
After having this for dinner, I felt a high rise in bloating for all areas of my stomach, much similar to how it is when I have a heavy amount of tomatoe sauce, or when I had a vinegar based soup.
This also happens when I use other sauces that have a high amount of vinegar.
Does anybody else experience a similar phenonoum?
Mind you, the Chicken Breast could have been marinated with excess Hot Sauce, and subsequently excess vinegar.
I did not measure tablespoons, I simply poured on a ton of sauce.
Now, I being a firm believer in the need to figure things out on my own, will postulate that I have a sensitivity to acid foods, and should have them in moderation.
I suppose this means, when using a vinegar sauce, measure, and use only a few tablespoons?
When you make chicken, and marinate it, how much sauce do you use per slice? Thanks.
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