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fat intake?       11/15/05 12:20 AM Edit Reply Quote karenleslie Reged: 11/13/05 Posts: 49 Loc: San Francisco, CA Hi everyone, I am new to the boards and I am working to convert myself to a Heather-style diet. I understand that 20-25% of my daily food should consist of healthy oil/fat, but I am finding that kind of hard to quantify. About how many grams of fat do you eat a day? I'm sure its a little different for everyone but it would be great to get a general idea. (I searched the boards for this info, but I couldn't find anything.) Thanks in advance! -K -------------------- Karen IBS-A Print     Remind Me     Notify Moderator

Entire thread fat intake? karenleslie 11/15/05 12:20 AM Re: fat intake? Wind 11/16/05 05:27 AM Re: fat intake? Linz 11/15/05 12:47 AM Re: fat intake? karenleslie 11/15/05 08:31 AM Re: fat intake? jaime g 11/15/05 09:06 AM Re: fat intake? *Melissa* 11/15/05 09:20 AM PS.... *Melissa* 11/15/05 09:21 AM Re: PS.... jaime g 11/15/05 10:46 AM Re: PS.... karenleslie 11/15/05 07:55 PM

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