Maria, Amie, Cyndy, and Casey - thanks for your replies. It is so helpful to learn about others.
I do have Heather's Eating for IBS book, but not the first year. I might have to get that one.
Also concerning Fructose Intolerance - We tested at Cleveland Clinic. But the place that pioneered the test is at Univ. of Iowa and they have a great website about it http://www.uihc.uiowa.edu/FRUCTOSE/index.htm . The fructose free diet helped my son, but wasn't the whole answer as he had his terrible attack yesterday. We are leaving off the dairy for this week to try and help.
It's really confusing to know what to eat, because we can't totally follow Heather's diet while on the fructose-free one.
HOPEFULLY leaving off dairy will be the answer.
Cyndy, let me know if you have any other questions about the fructose intolerance.
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Re: not lactose intolerance, but dairy? and fructose
