I love peanut butter. The regular kind that I feed my kids(they refuse to eat the organic) has way too much fat in it to tolerate. I find that I can tolerate the organic kind. I like the Wild Oats brand but any natural peanut butter - check the ingrediants. If it has anything other than peanuts and salt forget it - will do fine. Just don't over do it. A tbsp smeared on white bread will probably be OK. I eat that for lunch 3 times a week at least.
Oh. Just so you know... When you open the peanut butter it needs to be stirred because the oil rises to the top. Also you have to keep it in the fridge.
Posts
I LOVE Organic Peanut Butter in small servings....
