Hi, I'm new here too, and understand where you're coming from. Yes, this IBS thing takes effort, education and planning to manage. Doing those things can be difficult, especially when stressed, sleep deprived, or feeling like crap. I try focusing on positives and it helps me immensly. Here's a BIG positive for you. You are here, resource central for feeling better. Many spend YEARS searching for answers, safe foods, other people who truly understand what they are dealing with. I do, and wish you well.
-------------------- Robert IBS-D 6 Yrs
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