They told you to eat Salads??? Salads are the devil, well at least for me. My dietician is new, she isn't forcing me to eat wheat this and wheat that and other stuff like most dieticians. She is just out of school so knows some things that the "oldies" don't. And she is trying to see what foods are my trigger food. I guess I didn't realize that I could just eat a piece of bread or some rice before I ate my meal. I didn't realize it was that easy. So any more tips for me? I am going on a cross country ride next month and am hoping I can have a diet planned out so I can pack my own foods while my hubby and toddler eats fast food. Thanks all! I am now begging to understand. I usually go to my book, but it is half read and I left it in CA
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Re: my short term take on it
Salads are the devil, well at least for me.
