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Re: Well...for Linz or Beth       07/04/05 12:40 PM Edit Reply Quote Niki J Reged: 07/20/04 Posts: 116 Loc: UK Thanks for the tips. I would say I am IBS A, currently I have cheerios for breakfast sometimes with fruit if Im having a good day, a probiotic drink on the cheerios. Rice cakes as snacks, Lunch is white roll or sandwich, either tuna mayo or plain, savoury rice cakes with it sometimes, or crisps if Im daring. Afternoon snack rice cake with peeled apple. I find I can tolerate gala apples as they are softer. Tea is meat or fish or veggie thing with mash potatoes/rice/pasta with veges or baked beans in tom sauce. What do you think?? I'm worried my diet is bad I do add in junk food sometimes, I wondered if that is why I have low energy because I am not getting enough goodness??? Please help! Niki xxxx Print     Remind Me     Notify Moderator

Entire thread How to introduce wholegrain foods??? Niki J 07/04/05 06:35 AM Re: How to introduce wholegrain foods??? Augie 07/04/05 09:22 AM BETH! I just have to say... Snow for Sarala 07/04/05 10:00 AM Ruchie Augie 07/04/05 10:09 AM Beth... Linz 07/04/05 12:12 PM One more thought Augie 07/04/05 09:24 AM Well... Linz 07/04/05 09:52 AM Re: Well...for Linz or Beth Niki J 07/04/05 12:40 PM heehee.....you can tell what's on my mind!!! meep 07/04/05 06:22 PM Re: Well...for Linz or Beth Linz 07/04/05 01:23 PM Re: Well...for Linz or Beth Niki J 07/04/05 01:45 PM Re: Well...for Linz or Beth Linz 07/04/05 01:50 PM

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