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psyllium doses for constipation       06/18/05 09:44 AM Edit Reply Quote MJZ Reged: 05/24/05 Posts: 13 Hi all. I was wondering about the doses people take for constipation. I really haven't had much luck with any other SFS including acacia (darnit)but I am getting some results with psyllium. I have been messing with it for a couple of weeks now and was up to 1 tsp (5grms) 3 times a day but I still was constipated at the end (hard stool sorry TMI) It's working but with it not speeding upas yet I am a little bloated and somewhat gassy.Has anyone ever trie 2 tsp at once at night? I just don't want to be a mess the next day but I'm thinking maybe I need the added push. Thanks for any info, this is so hard working through the constipation,bloat gas part (very humbling) Melissa Print     Remind Me     Notify Moderator

Entire thread When do you take your last SFS of the day? Snorkie 06/13/05 01:47 PM Re: When do you take your last SFS of the day? little bear 06/14/05 10:29 PM psyllium doses for constipation MJZ 06/18/05 09:44 AM Re: When do you take your last SFS of the day? retrograde 06/14/05 05:29 PM I only take mine at Bfast. nt _Willow 06/13/05 06:33 PM I take my last dose either with or right after dinner. -nt- Sand 06/13/05 03:45 PM same here -nt- Little Minnie 06/13/05 04:38 PM

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