Re: no rest, no sleep .....help!
06/02/05 06:39 PM
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Reged: 05/24/05
Posts: 69
Loc: sw ohio
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i agree they cause C - IF - you mean sleep aids such as ambien, lunesta, halcion, the OTC ones, and even benadryl.
however, remeron is one sedating antidepressant that should not cause much C, if any.
yours are very good suggestions, but none are enough for alot of us - i.e., those who also have moderate to severe degrees of mood disorders like depression, bipolar, anxiety disorders, or any combos of.
i've also tried the 'natural' alternatives: valerian makes me VERY ill, melatonin can cause depression, all others don't make a dent in my insomnia. i've been grappling with either not falling asleep, not staying asleep, or too early am awakenings for the better part of 2 yrs, nearly constantly. had these problems off & on since i was a child - mostly ON. unlike the lady above, if i don't get sleep, it's my C that becomes much worse - i can count on it.
i've not had one, but some benefit by having a sleep study done.
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