All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: no rest, no sleep .....help!
      06/02/05 01:06 PM
pulse

Reged: 05/24/05
Posts: 69
Loc: sw ohio

lack of sleep is a serious trigger for me also, but i am C. i waited all that time for lunesta to come out, got it, then it did absolutely nothing for my insomnia, nor for any of the patients my gp had on it. so if it works at all for you, you are lucky. ambien i am leary of re: addiction potential + it only gives me 4 hrs sleep, which i've heard is common. i see you double dose it - i've heard that's what many need to do.

what about a low dose sedating antidepressant to use for sleep? would also help that catch-all term 'stress,' whatever that is. ha! only issue is that they often (not always) cause carb cravings + weight gain.

1) remeron is best for sleep at 7.5 mg, but *may* be the worst one for cravings + weight gain.

2) doxepin (sinequan) at 10-25 mg

also:

3) low dose antipsychotics are now being widely used for sleep. no need to worry about anything on the low doses, unless you also have reflux. seroquel seems to be the most popular. i *think* the dose is 25 mg. (taking one does not mean your doc thinks you're psychotic, btw.) there is usually some weight gain issue with these also, other than geodon and abilify, BUT i don't know how those 2 work for sleep. maybe someone else does.

sometimes i think sugar is an issue; other times i do not.

good luck - this stuff can be tough to solve!

Edited by pulse (06/02/05 01:07 PM)

Print     Remind Me     Notify Moderator    

Entire thread
* no rest, no sleep .....help!
Barbara Lynn
06/02/05 12:22 PM
* Re: no rest, no sleep .....help!
Yoda (formerly Hans)
07/03/05 03:32 PM
* Re: no rest, no sleep .....help!/P.B.
Wind
07/03/05 05:19 PM
* a strange but good remedy!!
little bear
06/24/05 04:49 PM
* Re: a strange but good remedy!!
Snow for Sarala
07/03/05 06:32 PM
* Re: a strange but good remedy!!
little bear
07/10/05 09:51 PM
* Ashley, thanks for the ideas
Augie
06/26/05 09:26 AM
* youre welcome
little bear
07/10/05 09:47 PM
* Re: Lavender oil
Wind
06/24/05 05:06 PM
* Re: Lavender oil
Snow for Sarala
07/03/05 06:36 PM
* Ruchie
Linz
07/04/05 12:33 AM
* Re: no rest, no sleep ...Thanks all...
Barbara Lynn
06/03/05 06:27 AM
* Re: no rest, no sleep ...Thanks all...
Suze
07/03/05 05:50 PM
* Re: rest, overtired and cause?
Barbara Lynn
07/10/05 11:24 AM
* Re: no rest, no sleep ...Thanks all...
Snow for Sarala
06/24/05 02:36 PM
* Re: no rest, no sleep .....help!
Little Minnie
06/02/05 03:23 PM
* Re: no rest, no sleep .....help!
pulse
06/02/05 06:39 PM
* Pulse, about Valerian...
Augie
06/26/05 09:22 AM
* Re: Sleep, K, Valerian, Melatonin
Barbara Lynn
07/01/05 01:10 PM
* Re: Sleep, K, Valerian, Melatonin
Wind
07/01/05 04:42 PM
* Re: tryptophan
Barbara Lynn
07/02/05 07:21 AM
* Re: tryptophan
Wind
07/02/05 09:42 AM
* Re: no rest, no sleep .....help!
pulse
06/02/05 01:06 PM
* There's no need to eat sugar!
Linz
06/02/05 12:30 PM
* I'd second this!
retrograde
06/02/05 09:23 PM

Extra information
0 registered and 7295 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4787

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review