Irritable Bowel Syndrome Message Boards | New, please help, more about me

Hi, I thought I would give you guys some info about me to better help you... help me. I am celiac. Diagnosed about 2 1/2 years. Soon as I quit eating gluten foods (i was very strict with the diet) things were great but slowly I had to eliminate lots of other foods. January my digestion just shut down on me and I could not eat anything without a lot of pain! I had a lot of food tests and found to be allergic to beef, chicken, coconut oil (other oils too), dairy, soy, nuts & seeds, lots of fruits and veggies and egg whites. I have been struggling. My BM's are every 2-3 days and normal. I don't feel constipated but must be. I have not eaten any grains since the 1st of Jan. I have been existing on low fat meats(turkey, salmon, sardines, baffalo and ostrich) and some safe fruits and veggies.I can have olive oil. I have lost about 10 lbs and down to about 95 lbs. I look like a scarecrow! Energy level is very low. I am excited about finding this info and have already started trying it without the soluble fibre supplement but have it ordered. I want to get some grains in my diet but they have to be gluten free. I am trying to find the best grain to use to make some sort of bread,chips and crackers. It needs to be the whole grain and most have to be soaked before I use it. I am very interested in amaranth, whole rice and whole millet grains. Rice and millet does not have to be soaked. whole Quinoa is a good grain but it requires me to soak it in a gel stock. Can't make bread with it, that I know of.
Thanks,
Del

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