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Sleepless nights       02/20/05 04:02 AM Edit Reply Quote Rosamund Reged: 02/20/05 Posts: 2 Any suggestions for keeping the gassy gut gremlins at bay at night? I'm finding that this is my bad time and I can lie awake for hours feeling as though there is a snake dancing in my tummy! I get really anxous and neurotic and even herbal sleepers don't work. I also get sore backache which must be the IBS. Incidentally I have the constipation type and can feel everything moving very slowly through my insides causing havoc all the way! I have started taking control and have studied the guidelines. One of the things I think I am doing wrong is drinking a large mug of tea in the evenings. This will stop immediatly! Has any friendly person got any ideas as i have no-one to talk to. My doctor looks at me pityingly and says how well I 'manage' my IBS. Print     Remind Me     Notify Moderator

Entire thread Sleepless nights Rosamund 02/20/05 04:02 AM Re: Sleepless nights Yoda (formerly Hans) 02/20/05 06:21 AM Re: Sleepless nights nikjones_uk 02/20/05 05:58 AM

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