Anyone have this problem??
02/03/05 11:51 AM
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I'm eating very carefully as to what might seem to go down my digestive tract smoothly. Eating gentle SF foods, fruits, veggies, lots of SFS as well. I'm eating foods that I found (still learning) that might be safe for me. The SFS help my system to keep moving. I'm going to get personal, hope you peeps don't mind,  . My stool is not hard, not runny, but soft and thin (not pencil thin). Seems like a healthy, smooth stool, right? But I still have hard time pushing it out and I have to strain.  I also feel like I lack the urges a lot of the time.  Is there anything I can help for that? Anyone know what the problem is?? I also take magnesium too and I feel like I'm doing a lot of things to help the C. Anyone have tips, knowlege, advice?? Could it be the lining of the intestines?? How do you help that? Does coffee have that effect?? I can't imagine giving up coffee because that's the only thing so far that helps me go!
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BetterLife
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