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Re: Beans?? (black beans)
      01/30/05 11:48 AM
angela3

Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)

I mash up black beans all the time and use them like in sandwiches or with chips like a bean dip. I buy them in the can, check the ingredients make sure they are just beans and salt, I rinse them,then I usually add some dry cilantro, salt and pepper, microwave them and then mash them up.

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Entire thread
* Beans??
9804
01/30/05 11:39 AM
* Re: Beans?? (black beans)
angela3
01/30/05 11:48 AM
* Other ingredient in canned beans
Augie
01/30/05 11:54 AM
* Re: Other ingredient in canned beans
angela3
01/30/05 11:59 AM
* Thank you!!!
Augie
01/30/05 12:06 PM
* Kombu is safe!
atomic rose
01/30/05 01:01 PM
* Casey's everywhere!
Augie
01/30/05 01:08 PM
* Name brands in beans
Snow for Sarala
02/03/05 08:20 AM
* Re: Thank you!!!
angela3
01/30/05 12:14 PM

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