Re: HELP! I am new to this (animal crackers are okay)
01/27/05 04:45 AM
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angela3
Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)
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Hello sweetie. It takes a while to get stable, don't give up. In fact it took me like 3 months to determine what was okay for me. Like soy and tuna make me sick even though it works for most of the other people.
Check the honey mustard for high fructose corn syrup or egg yolks, sometimes depending on the brand there is actually bad stuff in there.
Also, animal crackers are okay, and a major snack in my diet, even on the days when i can't handle anything. But I buy the more expensive ones that come in the little box with the animals on it, check the label I don't think they have dairy or high fructose corn syrup (maybe a little high fructose corn syrup, but not enough to bother me).
Some of the brands of animal crackers do have whey or non-fat dry milk, but it is way down in the ingredient list and therefore a small amount that doesn't bother me. It depends on your tolerance levels.
angela
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