Re: New to IBS
01/25/05 08:00 PM
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angela3
Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)
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hi clare. welcome, there is a lot of helpful info. on this site, and nice people. My IBS is definitely stress related, and I have some pain most days, but some days I do feel "normal", it just depends. So when I feel stress and my stomach feels fluttery I follow the IBS diet really closely. When I am feeling normal, I cheat a little and usually do okay, but I can never big time cheat like ice cream or a steak, would kill me no matter what.
Everyone is different, it you will figure out what works best for you.
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