New here, many questions.
01/23/05 11:35 AM
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I am new here, I am trying to get off my Levbid rx and try to handle my IBS through diet. But I am confused on what I can eat. A lot of the beverages and the breakfasts sounds yummy in the book. But I love milk, red meat and a lot of "bad" foods I shouldn't eat. Also, i still need to lose some of my baby weight. I don't know how to diet w/ IBS. And I only eat hamburger and eggs, which I am totally good about giving up since I am not a big meat eatter. I love brocolli, califlouer, raw veggies, egg plant, I am a big carb eater, so I need to know what I can eat (that I like) that won't make me fatter but will control my IBS. I hate chicken and sea food, never tried tofu, but am buying soy milk to try.. Also, how can I get my taste buds to like stuff like that??
THANKS IN ADVANCE FOR ANY INSIGHT!
TONYA
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THANKS,
TONYA
IBS-A
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