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maintaining my weight       01/18/05 08:36 AM Edit Reply Quote gloworm49 Reged: 06/03/03 Posts: 15 Loc: New London, Connecticut My second post for today poses another question. I was diagnosed with IBS last year at age 50 after having suffered with the problem since my teens. I have a problem maintaining weight on my slender, petite frame--5' 4 1/2" tall and 125 lbs. People constantly comment about my weight or lack thereof. I have had continual difficulties introducing insoluble fibers to my diet, even in limited doses. By the next day following such a meal, my tummy is gurgling like a hot spring. I have been following Heather's diet for 1 1/2 years. What modifications should I make to my diet? (I am following Heather's diet closely.) Also, I have GERD so modifying the recipes to exclude citrus foods and acidic foods is problematic. I need help. Print     Remind Me     Notify Moderator

Entire thread maintaining my weight gloworm49 01/18/05 08:36 AM Re: maintaining my weight LauraSue 01/18/05 04:20 PM Re: maintaining my weight gloworm49 01/19/05 09:01 PM Re: maintaining my weight LauraSue 01/23/05 11:34 AM Sorry! Little Minnie 01/20/05 07:25 AM Re: Sorry! gloworm49 01/23/05 06:52 AM Re: Sorry! caprice 01/23/05 07:55 AM Re: Sorry! gloworm49 01/24/05 09:06 PM

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