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Restaurants       12/05/04 08:57 AM Edit Reply Quote lobstress Reged: 11/29/04 Posts: 66 I've been having some anxiety about eating in restaurants. Last night I went to a grill with my parents and boyfriend and ordered a highly specialized grilled chicken sandwich (no mayonaise, no tomato, no lettuce, no butter). I also devoured a ton of bread before my meal (I stuck mostly to plain bread but I had one piece of bread with sesame seeds on it) and made sure that I didn't drink my water on an empty stomach. This morning I had a bit more trouble than usual and I'm trying to figure out what went wrong. For lunch that day, I had a grilled chicken sub on Italian bread from Subway. Which seasonings can irritate IBS? Also, my mom suggested "blotting" food with a napkin if it looks too greasy or buttery. Does this really get rid of all the triggers or does the oil/butter/grease soak its way into the food? Print     Remind Me     Notify Moderator

Entire thread Restaurants lobstress 12/05/04 08:57 AM I Hate Going Out to eat Casper 12/05/04 03:33 PM Restaurants and fat Little Minnie 12/05/04 10:09 AM breads in restaurants.. khyricat 12/05/04 02:00 PM Re: Restaurants and fat Dr. Spice Yamin 12/05/04 10:41 AM

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