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Re: Oh its getting worse!!!
      11/24/04 05:30 AM
KimGun

Reged: 10/15/04
Posts: 80
Loc: St. Vincent & the Grenadines, Caribbean

Ten Commandments for eating for IBS

You need to check out the above link to strictly follow the guidelines for a few days to start to stabilise...i.e. eat only soluble fibre..... white rice, oatmeal, potatoes, pasta, etc. (without dairy). Try reading or rereading Heather's advice on the diet, and what foods to avoid.

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Entire thread
* Oh its getting worse!!!
Sophia
11/24/04 05:09 AM
* Re: Oh its getting worse!!!
Linz
11/24/04 07:56 AM
* Re: Oh its getting worse!!!
*Melissa*
11/24/04 05:33 AM
* Re: Oh its getting worse!!!
KimGun
11/24/04 05:30 AM

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