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BRAT Diet       06/23/03 10:35 AM Edit Reply Quote sunidlite Reged: 05/28/03 Posts: 4 Loc: South Coast Oregon Hi there. I haven't seen this on the board anywhere and for those who suffer from IBS-D, you might find some relief using this on a bad day. Years ago when my oldest was a baby (he's now 17) and he had a really bad bout of D, the doctor recommended this to me. He called it the BRAT diet. Bananas, Rice, Applesauce and Toast = BRAT. It works wonders for me when I'm having a bad day. In fact if I know I might have a bad day or two coming, I do this for a few days ahead of time and I don't seem to have trouble. Print     Remind Me     Notify Moderator

Entire thread BRAT Diet sunidlite 06/23/03 10:35 AM Re: BRAT Diet jenz 06/24/03 01:20 PM

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