Hi Jody. Your diet sounds perfect, but maybe it just takes a bit longer to get cholesterol down. It doesn't sound like you're getting much fat, though. Good fats (olive oil, peanuts, avocado, hard cheeses like cheddar), in modest amounts, bring down bad cholesterol and up the good kind. Garlic is also good for cholesterol; you can get it in pill form. Make sure you get enough calcium, too. Good luck to you!
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Re: Problems with High Cholesterol Does Anyone Have Any Ideas?
