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Fiber Supplements       06/12/03 10:42 AM Edit Reply Quote wac Reged: 03/24/03 Posts: 61 Loc: Casselberry, FL Does anyone follow Heather's diet and NOT take a fiber supplement? I have yet to find one that I can stomach. I have tried: Equalactin, Benefiber, Fibercon, Citrucel AND Metamucil. They fill me with so much gas I feel worse than I would if I would have had an attack. I'm also A LOT more constipated than I was before. I was always IBS-D until I started the fiber now I seem to be IBs-C. What's up? I have to admit to feeling better if I don't take the fiber. Any suggestions. Do ya'll think it would work if I follow all the food suggstions, exercise and drink water and NOT take fiber? Help -- please. Print     Remind Me     Notify Moderator

Entire thread Fiber Supplements wac 06/12/03 10:42 AM Re: Fiber Supplements Heather 06/12/03 12:59 PM Re: Fiber Supplements louise 06/12/03 11:37 AM Re: Fiber Supplements tnchawk 06/12/03 10:53 AM

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