I am IBS-C also, often with gas....do you eat any dairy at all in your diet. Dairy Products, including butter, most margerines, whey & casein (often a "hidden" dairy filler) can cause gas in people who are lactose intolerant. So can naturally gassy foods like broccoli, cabbage, beans, etc. For myself, I chew on a Gas-X tablet if I am in the presence of other people! If I'm home, I dont care! Not much you can do about it other than to avoid dairy and gassy foods...our systems are sooooooooo sensitive! and sometimes the gas is actually painful and you can feel it traveling through your intestines, too! Thank god for GasX. I could probobly be a spokesman for their product, along with Charmin!
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Puddytat55-I tawt I taw a puddytat!
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Re: probiotics and yogurts
