Okay, for three weeks now I have not been able to have a BM without laxatives and have been soooo bloated and crampy. I have a doc appt, but not for another two weeks. Heather's diet only seemed to make me worse (I followed it to a T for two weeks), I've been taking Benefiber powder up to four times a day, I drink 1 to 2 gallons of water a day and peppermint tea, also that is all I drink now, except tiny amounts of skim milk every now and then. (I tried eliminating all dairy from my diet for two weeks, didn't make a difference). I also eat small snack-size portions of healthy foods every couple of hours, no junk at all! Every morning for breakfast I have oatmeal toast and tea, which just makes me feel nausous and I'm bloated terribly by noon. Nothing seems to be working for! I'm so frustrated, sick, and have been tiring out very quickly. Please help!
steph 
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help from anyone with CHRONIC C !!
