Re: Feeling good, except at night...
09/02/04 08:55 AM
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MissyB
Reged: 07/22/04
Posts: 67
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Well I ate strictly rice for 3 days, and had no probs in the eve's, actually felt good inside. THEN after 3 days I got hungry and ate about a toddler's portion of steak and cooked veggies, BAD IDEA! bloating and cramping all night. I know the book SAYS red meat is a bad trigger, guess I just didn't want to believe it.  I don't eat very much of it, and I used to not eat it at all, so I should be able to forego it. Whaat I need to really do is make the eve meal is "safe" even if I'[m only having a little bit. I've got to *really* accept that I'm not going to feel good if I don't follow this! Been back on for a few days, and feel OK but I'm on the "C" side, even after all my efforts, I just want to be normal.. 
missyb
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