PILATES!
#59463 - 04/09/04 04:49 AM
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I just did Pilates for the first time last night and it was great! So relaxing! I am not as flexible as I prob should be but the instructor said that would come in time. Its wonderful and I highly recommend it to anyone who wants to destress!
Happy Good Friday
Dina 
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Re: PILATES!
#59474 - 04/09/04 05:59 AM
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jules
Reged: 06/17/03
Posts: 1140
Loc: Michigan
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I love Pilates! It helps me so much with my trapped gas and IBS pain. Never mind that it tones, sculps and increases flexibility. I love growing into a new workout tape!!
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~jules
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Re: PILATES!
#59475 - 04/09/04 06:05 AM
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Shirl
Reged: 02/19/04
Posts: 558
Loc: North Carolina
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I been doing pilates for sometime now and love it. I have the tapes with Ana Caban she is wonderful.
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if God brought you to it. He will bring you through it.
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How long did it take you guys to get toned and more flexible? Last night was pretty difficult for me but everyone keeps telling me it gets easier. I was thinking about doing it twice a week and then my normal workout routine on off days.
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Re: PILATES!
#59485 - 04/09/04 06:25 AM
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Shirl
Reged: 02/19/04
Posts: 558
Loc: North Carolina
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The thing with Pilates is if u stay consistent it does not take long to see the difference specially in 30 days. keep at it
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if God brought you to it. He will bring you through it.
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Ive been wanting to try this.....is there more than one Pilates tape?? I was just wondering if I went to the store to look for it - if it would be easy to find and I wouldnt have to pick out of a bunch! If there is more than one which is the best??
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Hi guys,
I've been doing the windsor pilates..I bought the set at www.winsorpilates.com So far I have really liked it. Every time I do it I notice I'm getting better! I love this set because it comes with so many things! I would recommend this to anyone!!! 
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Edited by StephS (04/09/04 12:43 PM)
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So how is your pilates going? I'm loving mine. Its getting easier now! And I'm noticing results! So cool! 
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i did an hour long tape Tuesday night and tonight is the class at the gym. So far so good. Its a lot more difficult than it looks, but I will keep at it!
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The Class seemed to much easier. I love it.
I will slowly get my flexibility I am sure.
Everyone should try this!
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