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Pages: 1 Has anyone used this yoga program?       #351383 - 10/30/09 01:26 PM Edit Reply Quote bamalakegirl30 Reged: 10/23/09 Posts: 102 Loc: Alabama I ordered a DVD produced by the mayo clinic about IBS. It introduces you to IBS which was great for my family to get a basic understanding of whats going on. Then it had an eating segment that I consider as very basic and not helpful as far as new ideas, but I did see the meditation and yoga segments and I tried the yoga segment last night. Has anyone used this? -------------------- When all else fails.....have tea. Print     Remind Me     Notify Moderator     Re: Has anyone used this yoga program?       #351424 - 10/31/09 08:11 PM Edit Reply Quote goldiloks72 Reged: 07/28/09 Posts: 68 I have not used this program but I practice yoga 4-5 days a week. It helps center you. I am getting really into doing headstands and I swear they help my digestion. I would not recommend doing a headstand during an attack but within yoga practice I feel as if it is a missing link. Print     Remind Me     Notify Moderator     Re: Has anyone used this yoga program?       #357265 - 04/03/10 05:29 AM Edit Reply Quote rushal Reged: 04/03/10 Posts: 1 I have not use this IBS DVD. I know about the yoga, and I learn you from shivananda bahamas center. Here I have complete my yoga teacher training course. I gives you one suggestion, you always did the yoga in early morning time. and It gives you better results. Print     Remind Me     Notify Moderator     Pages: 1

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